{"id":175,"date":"2021-08-17T08:04:44","date_gmt":"2021-08-17T08:04:44","guid":{"rendered":"https:\/\/podoclinicmorell.com\/caring-for-our-loved-ones-during-covid19\/"},"modified":"2022-03-09T12:03:22","modified_gmt":"2022-03-09T12:03:22","slug":"consejos-de-verano","status":"publish","type":"post","link":"https:\/\/podoclinicmorell.com\/en\/consejos-de-verano\/","title":{"rendered":"\u2600\ufe0f Summer Tips"},"content":{"rendered":"<p class=\"wp-block-paragraph\">During the summer, what we most like to do is go barefoot or wear flip-flops.<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t44\/2\/16\/1f9b6.png\" alt=\"\ud83e\uddb6\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This type of practice, in some contexts, can cause many problems not only for our feet but also for our knees. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1937\" width=\"579\" height=\"325\" srcset=\"https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-1024x576.jpg 1024w, https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-300x169.jpg 300w, https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-768x432.jpg 768w, https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-18x10.jpg 18w, https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1.jpg 1280w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\" alt=\"\ud83d\udc49\"> Therefore, it is important to choose a good sandal and keep these tips in mind: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Wear sandals that support your feet and are not too flat. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Wear flip-flops only to go to the <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5b\/2\/16\/1f30a.png\" alt=\"\ud83c\udf0a\"> beach and swimming pool. Do not go barefoot in public swimming pools, baths and showers, to avoid infections such as warts, fungus, etc. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Dry your feet well, insisting between the toes so that they do not get damp. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Use nail polish sparingly. It is important to remove the polish for a few days and let your nails breathe. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Apply sunscreen. Feet get sunburnt too! <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te\/2\/16\/1f975.png\" alt=\"\ud83e\udd75\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Moisturise your feet well to prevent cracks from appearing.<img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t60\/2\/16\/1f4a6.png\" alt=\"\ud83d\udca6\"> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And if you have any questions, ask your podiatrist! You can contact us at <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t77\/2\/16\/1f4f2.png\" alt=\"\ud83d\udcf2\"> 965583821 or <a tabindex=\"0\" role=\"link\" href=\"https:\/\/api.whatsapp.com\/send?phone=%2B34%20680%2064%2077%2083&amp;text=Link%3A%0D%0Ahttps%3A%2F%2Ffb.me%2FZvwJvfJM%0D%0A%0D%0AI%20saw%20this%20on%20Facebook...&amp;icebreaker=I%20saw%20this%20on%20Facebook...&amp;context=ARB4OWOWganILIxihaMJWrwzpoYxgAMC1JezH76ElrHRRms0sFVGtwY0L7EcD_iIcDXjBw_NG1FzJaGUtsgQP_qvaSQyi8-aLm_ef7JOdGo2_DZFH1KN8PKwRnX6ag6Tp9VcubwLSdT-Ay9jFQR355QWWRbwdUXAbXt1U4u8h2PokYgae03GYoo6jfaqRfh6HiBWDeXVaXaa-Q5mAsZSsCI_IYYPdo1J0Im2HTbHyrqZEGXqC9g&amp;source_url=https%3A%2F%2Ffb.me%2FZvwJvfJM&amp;fbclid=IwAR2o5jL9fO0c5OETtvlv5VAewUhPK1YkzZrBgOwM6Pg7YfjBgVf0q-mYUHE\" target=\"_blank\" rel=\"nofollow noopener\">+34 680 64 77 83<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Durante el verano lo que m\u00e1s nos apetece es ir descalzos o con chanclas. Este tipo de pr\u00e1cticas, en algunos contextos, nos puede ocasionar muchos problemas no solo en los pies sino tambi\u00e9n en las rodillas. Por lo tanto, es importante escoger una buena sandalia y tener en cuenta estos consejos: Utilizad sandalias que nos [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[16],"tags":[],"class_list":["post-175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos"],"_links":{"self":[{"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/posts\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/comments?post=175"}],"version-history":[{"count":13,"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/posts\/175\/revisions"}],"predecessor-version":[{"id":1942,"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/posts\/175\/revisions\/1942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/media\/1932"}],"wp:attachment":[{"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/media?parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/categories?post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podoclinicmorell.com\/en\/wp-json\/wp\/v2\/tags?post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}