{"id":175,"date":"2021-08-17T08:04:44","date_gmt":"2021-08-17T08:04:44","guid":{"rendered":"https:\/\/podoclinicmorell.com\/caring-for-our-loved-ones-during-covid19\/"},"modified":"2022-03-09T12:03:22","modified_gmt":"2022-03-09T12:03:22","slug":"consejos-de-verano","status":"publish","type":"post","link":"https:\/\/podoclinicmorell.com\/val\/consejos-de-verano\/","title":{"rendered":"\u2600\ufe0f Consells d'estiu"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Durant l'estiu el que m\u00e9s ens abellix \u00e9s anar descal\u00e7os o amb xancles.\ud83e\uddb6<img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t44\/2\/16\/1f9b6.png\" alt=\"\ud83e\uddb6\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aquest tipus de pr\u00e0ctiques, en alguns contextos, ens poden ocasionar molts problemes no sol en els peus sin\u00f3 tamb\u00e9 en els genolls. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-1024x576.jpg\" alt=\"\" class=\"wp-image-1937\" width=\"579\" height=\"325\" srcset=\"https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-1024x576.jpg 1024w, https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-300x169.jpg 300w, https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-768x432.jpg 768w, https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1-18x10.jpg 18w, https:\/\/podoclinicmorell.com\/wp-content\/uploads\/2021\/08\/cuidados-pies-verano-3-1280x720-1.jpg 1280w\" sizes=\"(max-width: 579px) 100vw, 579px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf0\/2\/16\/1f449.png\" alt=\"\ud83d\udc49\"> \ud83d\udc49 Per tant, \u00e9s important escollir una bona sand\u00e0lia i tindre en compte aquests consells: <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Utilitzeu sandalies que ens subjecten el peu, que no siguen massa planes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Porteu xancles sols per anar a la <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5b\/2\/16\/1f30a.png\" alt=\"\ud83c\udf0a\"> platja i a la piscina. No aneu descal\u00e7os en piscines, banys i dutxes p\u00fabliques, per evitar infeccions com berrugues, fongs, etc. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Aixugueu-vos b\u00e9 els peus, insistint entre els dits per a que no es queden humits. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Utilitzeu amb moderaci\u00f3 els esmalts d\u2019ungles. \u00c9s important llevar l\u2019esmalt uns dies i que les ungles respiren. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Apliqueu protecci\u00f3 solar. Els peus tamb\u00e9 es cremen! <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te\/2\/16\/1f975.png\" alt=\"\ud83e\udd75\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/2\/16\/1f53a.png\" alt=\"\ud83d\udd3a\"> Hidrateu b\u00e9 els peus, per evitar que apareguen fissures.<img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t60\/2\/16\/1f4a6.png\" alt=\"\ud83d\udca6\"> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcd\/2\/16\/2753.png\" alt=\"\u2753\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I si tens algun dubte, pregunta-li al teu pod\u00f2leg! Pots contactar amb nosaltres al <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t77\/2\/16\/1f4f2.png\" alt=\"\ud83d\udcf2\"> 965583821 o al <a tabindex=\"0\" role=\"link\" href=\"https:\/\/api.whatsapp.com\/send?phone=%2B34%20680%2064%2077%2083&amp;text=Link%3A%0D%0Ahttps%3A%2F%2Ffb.me%2FZvwJvfJM%0D%0A%0D%0AI%20saw%20this%20on%20Facebook...&amp;icebreaker=I%20saw%20this%20on%20Facebook...&amp;context=ARB4OWOWganILIxihaMJWrwzpoYxgAMC1JezH76ElrHRRms0sFVGtwY0L7EcD_iIcDXjBw_NG1FzJaGUtsgQP_qvaSQyi8-aLm_ef7JOdGo2_DZFH1KN8PKwRnX6ag6Tp9VcubwLSdT-Ay9jFQR355QWWRbwdUXAbXt1U4u8h2PokYgae03GYoo6jfaqRfh6HiBWDeXVaXaa-Q5mAsZSsCI_IYYPdo1J0Im2HTbHyrqZEGXqC9g&amp;source_url=https%3A%2F%2Ffb.me%2FZvwJvfJM&amp;fbclid=IwAR2o5jL9fO0c5OETtvlv5VAewUhPK1YkzZrBgOwM6Pg7YfjBgVf0q-mYUHE\" target=\"_blank\" rel=\"nofollow noopener\">+34 680 64 77 83<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Durante el verano lo que m\u00e1s nos apetece es ir descalzos o con chanclas. Este tipo de pr\u00e1cticas, en algunos contextos, nos puede ocasionar muchos problemas no solo en los pies sino tambi\u00e9n en las rodillas. Por lo tanto, es importante escoger una buena sandalia y tener en cuenta estos consejos: Utilizad sandalias que nos [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[16],"tags":[],"class_list":["post-175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos"],"_links":{"self":[{"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/posts\/175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/comments?post=175"}],"version-history":[{"count":13,"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/posts\/175\/revisions"}],"predecessor-version":[{"id":1942,"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/posts\/175\/revisions\/1942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/media\/1932"}],"wp:attachment":[{"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/media?parent=175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/categories?post=175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/podoclinicmorell.com\/val\/wp-json\/wp\/v2\/tags?post=175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}